Benefits: Incense is useful for aromatherapy, meditation, stress relief, yoga practice, relaxation, creating space for ritual and ceremonial work. It helps to create a perfect atmosphere for that. There is a wide range of scented incense sticks.
Direction For Use: Fit the fragrance stick into an incense burner. Light the end of the coated side of the stick with a flame. Once the incense has been ignited, you then gently extinguish the flame, typically by blowing it out. The incense will then glow and begin to produce scented smoke.
Tips & Warning:
— Keep incense sticks in a dry place.
— Use sticks for fragrance purposes only and burn away from all flammable objects and materials.
— Keep away from children and pets.
— Remember all ashes must fall onto a heatproof and fireproof surface.
— Use incense sticks in well-ventilated areas only.
— Never leave burning incense unattended.
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Reasons To Use Incense:
Aromatherapy: Aromatherapy is the ancient art and science that uses the subtle power of fragrance to re-establish balance and harmony in the many levels of life. Incense is one of the oldest forms of aromatherapy. Aromatherapy provides relief to physical and mental ailments.
Meditation: Practicing meditation often includes the burning of incense. The calming scents promote relaxation and peace. There are a number of scents believed to help improve concentration and focus.
Stress Relief: Burning incense can help to relieve anxiety and stress, alleviate mood and calm down the mind. They activate senses and relax the nerves, making you less anxious.
Yoga Practice: Incense sticks contain strong properties which activate the body’s receptors. Help focus the mind and ready the body by creating the right aromatic atmosphere. The sense of smell is strongly linked to memory and emotions.
Air Purification: To help freshen up the room, light up some incense of any kind as an air freshener. Fragrance sticks are all natural, so no harsh chemicals will be flowing in the air. Incense is one of the best ways to keep your room smelling lovely.
Spiritual Practice: Many religions use incense when it comes to deep meditation and heighten senses. Burning incense can become the door to spirituality, holiness of the moment and knowledge of the world.
Relaxation: Incense scents are powerful aromas that can influence our mood. They can help to relax and provide a general sense of well-being. Burning incense has always been a ritual for meditation and yoga, and this is primarily because of its ability to stimulate the brain with a sense of calm.